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sunnykate
Journal
24 May 16
sunnykate's Journal, 24 May 2016
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Weigh In record (no journal entry) for 24 May 2016
128.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 May 2016:
2127 kcal
Fat: 79.68g | Prot: 60.24g | Carb: 165.06g.
Breakfast:
Swiss Cheese, Stacy's Pita Chip Company Simply Naked Pita Chips, Coca-Cola Diet Coke (Can).
Lunch:
Starbucks Chocolate Chunk Cookie, Bev's Chicken with White Sauce Pasta, Coca-Cola Diet Coke (Can).
Dinner:
Sauvignon Blanc Wine, Dry Roasted Peanuts (with Salt).
more...
1640 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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