Weigh In record (no journal entry) for 24 May 2016
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141.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 May 2016:
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486 kcal
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Fat: 18.50g | Prot: 48.35g | Carb: 32.87g.
Breakfast: Hard-Boiled Egg. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Pumpkin, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Knorr Cup-A-Soup Spicy Tomato Lite, Whey (Acid, Fluid). more...
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Comments
welcome to FS Rocket911 and all the best on your journey!
25 May 16 by member: nicki225
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