ejcbelanger's Journal, 24 May 2016

152.6 lb Lost so far: 11.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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974 kcal

Fat: 18.77g | Prot: 82.93g | Carb: 140.09g.   Breakfast: 365 Everyday Value vitamin C fizzy drink mix, Dannon Oikos Triple Zero - Vanilla (Container), 2% Fat Milk, Frozen Blueberries, Kashi GOLEAN Original Cereal. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Horizon Organic 2% Organic Reduced Fat Milk, 365 Organic Mango Chunks, Simply Orange Orange Juice with Pineapple (Pulp Free), Tera's Whey Bourbon Vanilla. Snacks/Other: Siggi's Siggi's pumpkin yogurt. more...

1919 kcal

Activities & Exercise: Yoga - 33 minutes, Pilates - 1 hour, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...