Weigh In record (no journal entry) for 24 May 2016
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192.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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1264 kcal
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Fat: 52.36g | Prot: 59.96g | Carb: 134.13g.
Breakfast: Avocados, Bananas. Lunch: Smart Ones Smart Creations Creamy Basil Chicken with Broccoli. Dinner: Valbest Chicken Breast, Broccoli, Mixed Salad Greens, Grape Tomatoes. Snacks/Other: White Table Wine, Hershey's Milk Chocolate Bar, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Watermelon. more...
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gaining 1.6 lb a week
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