Weigh In record (no journal entry) for 24 May 2016
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340.0 lb
Lost so far: 8.6 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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1018 kcal
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Fat: 63.26g | Prot: 73.98g | Carb: 38.05g.
Breakfast: Boiled Egg, Banquet Brown 'N Serve Maple Sausage Links. Lunch: Jell-O Sugar Free Black Cherry, Sour Cream, Borden Shredded Cheddar Cheese, Mission Foods Low Carb Whole Wheat Tortilla, Tyson Foods Southwestern Style Chicken Breast Strips. Dinner: Litehouse Foods Homestyle Ranch Dressing & Dip, Pictsweet Deluxe Baby Broccoli Florets, Chicken Breast. Snacks/Other: Jif Whipped Peanut Butter, Celery. more...
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gaining 6.4 lb a week
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