Kris WW's Journal, 17 October 2011

About to hit 11 stone. Not pretty on a five foot nothing female with a bad back.

Time to do something concrete about it. Slimming World is a no brainer, mom is a consultant so I have a wealth of experience on tap. No S is good in theory but with four kids, not so good in practise.

Fingers crossed this works! I have to shift a stone by xmas, hopefully, although I've chosen 16lbs as my target loss. Eight weeks, maybe. Then I can munch at xmas. LOL (Which is 10 weeks away!)
154.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 October 2011:
1690 kcal Fat: 58.04g | Prot: 65.06g | Carb: 229.20g.   Breakfast: 2 Weetabix, 2% Fat Milk, Sugar. Lunch: Roast Chicken Flavour Pasta Snack, Egg. Dinner: Pork Sausage, Baked Beans, New Potatoes, White Bread, Butter, Egg. Snacks/Other: Tea with Milk and Sugar, Digestive, Raisins, Green Tea. more...
2005 kcal Activities & Exercise: Housework - 30 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
on diet No S Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kris WW's weight history


Kris WW's Recent Activity

Kris WW's Own Activity

No recent activity.

Kris WW's Buddies

No recent activity.

Other Member Diet Recent Activity

NishaGo recorded a Weight Entry at 215.0 lb.
Stephen Pollington recorded a Weight Entry at 209.0 lb.
TPRose recorded a Weight Entry at 162.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
seanwooten recorded a Weight Entry at 297.0 lb.
Tahoegirl5 joined group 60+ with 50-100 lbs to Lose.
vanithanaidoo updated their Food Diary.
к@тerina recorded a Journal Entry.