tinamarie2's Journal, 23 May 2016

Actually under caloric intake for most of the last week and still went up a little.

134.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

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1617 kcal

Fat: 51.38g | Prot: 52.34g | Carb: 156.18g.   Breakfast: Avocados, Chianti Wine, Light Mayonnaise, Open Nature Applewood Smoked Uncured Bacon Center Cut, White Pita Bread. Lunch: Chianti Wine, Lime, Onions, Cilantro, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Thomas' Sahara Tortilla Wraps. Dinner: Sweet Potato, Chianti Wine, Trader Joe's Marinara Sauce, Monterey Pasta Company Butternut Squash Ravioli. more...

2145 kcal

Activities & Exercise: Bike Machine (Cycling) - 25 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...