Cclem's Journal, 23 May 2016

Gained after weekend in Laughlin. Boo hoo !!
219.2 lb Lost so far: 3.1 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2016:
2500 kcal Fat: 87.50g | Prot: 25.00g | Carb: 425.00g.   Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...
2981 kcal Activities & Exercise: Housework - 6 minutes, Bike Machine (Cycling) - 40 minutes, Shopping - 20 minutes, Sleeping - 7 hours, Resting - 15 hours and 54 minutes. more...
on diet Cclem's own diet   gaining 4.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cclem's weight history


Cclem's Recent Activity

Cclem's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

baskington commented on chrisw77's Journal Entry.
pimccraney recorded a Weight Entry at 376.0 lb.
Flinderscat recorded a Weight Entry at 157.2 lb.
nickys68chevy recorded a Weight Entry at 244.5 lb.
bregir recorded a Weight Entry at 225.8 lb.
sweatshirts&sweatpants supported Sandi077's Weight Entry.
AmiraHafez recorded a Weight Entry at 129.2 lb.
skomolafe recorded a Weight Entry at 237.4 lb.