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ellean
Journal
16 Oct 11
ellean's Journal, 16 October 2011
ellean's Profile
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Weigh In record (no journal entry) for 16 October 2011
167.6 lb
Lost so far:
8.8 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 October 2011:
664 kcal
Fat: 1.00g | Prot: 0.72g | Carb: 172.69g.
Breakfast:
lemon juice, maple syrup.
more...
2649 kcal
Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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ellean's weight history
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