Celith's Journal, 16 October 2011

Waist 40.75
Thigh 20
Upper arm 12
189.4 lb Lost so far: 21.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2011:
1164 kcal Fat: 43.75g | Prot: 63.05g | Carb: 134.14g.   Breakfast: Whole Milk, Cheerios. Lunch: Arby's Sauce, Regular Roast Beef Sandwich. Dinner: Caesar Side Salad (No Croutons), Spicy Chicken Fillet Sandwich, Croutons. more...
on diet Celith's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Celith's own diet



Celith's weight history


Celith's Recent Activity

Celith's Own Activity

No recent activity.

Celith's Buddies

No recent activity.

Other Member Diet Recent Activity

mrsbonnyjohnson recorded a Weigh In at 248.2 lb.
CP23322 replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Friday October 24th.
asprin recorded a Weigh In at 204.0 lb.
ALUNAMIDA recorded a Weigh In at 188.9 lb.
Dksm1979 recorded a Weigh In at 146.0 lb.
littledonnal recorded a Weigh In at 169.5 lb.
mrsfudd recorded a Weigh In at 166.0 lb.
Delgen recorded a Weigh In at 144.4 lb.