mortonpixie's Journal, 16 October 2011

Stomach issues this week.
162.2 lb Lost so far: 30.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2011:
270 kcal Fat: 8.00g | Prot: 20.00g | Carb: 30.00g.   Breakfast: Builders Bar (Peanut Butter). more...
losing 1.2 lb a week

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