ebodas's Journal, 23 May 2016

Weigh In record (no journal entry) for 23 May 2016

216.3 lb Lost so far: 0 lb. Still to go: 28.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2016:

764 kcal

Fat: 35.95g | Prot: 43.19g | Carb: 65.48g. Breakfast: salami, milk, gouda, medium white bread. more...

2390 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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ebodas's weight history