Mary Susan's Journal, 22 May 2016

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Weigh In record (no journal entry) for 22 May 2016

175.0 lb Lost so far: 1.0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2016:

993 kcal

Fat: 46.37g | Prot: 39.30g | Carb: 102.89g. Breakfast: Hard-Boiled Egg. Dinner: Pizza with Meat. Snacks/Other: Chocolate Cupcake with Icing or Filling. more...

2225 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week

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Mary Susan's Journal, 22 May 2016

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