Weigh In record (no journal entry) for 22 May 2016
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203.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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997 kcal
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Fat: 101.63g | Prot: 23.29g | Carb: 9.25g.
Breakfast: Perdue Grilled Chicken Breast Strips, Duke's Mayonnaise. Lunch: Roasted Macadamia Nuts. Dinner: Roasted Macadamia Nuts. Snacks/Other: Duke's Mayonnaise, Cooked Egg Yolk. more...
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losing 0.4 lb a week
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innosense's weight history
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