Weigh In record (no journal entry) for 22 May 2016
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257.0 lb
Lost so far: 34.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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300 kcal
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Fat: 24.00g | Prot: 18.00g | Carb: 0.00g.
Breakfast: Kroger Eggs (Large). Snacks/Other: Arm & Hammer Pure Baking Soda, Bragg Organic Apple Cider Vinegar, Kirkland signature Fish Oil Omega 3 (Kirkland Signature). more...
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losing 3.0 lb a week
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bamjr777's weight history
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