jpendleton's Journal, 22 May 2016

230.5 lb Lost so far: 0 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

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1857 kcal

Fat: 64.27g | Prot: 61.66g | Carb: 198.35g.   Breakfast: GNC Mega Men Energy & Metabolism, Turkey Hill Iced Tea, Bisquick Original Pancake & Baking Mix. Lunch: Old Dutch Original Kettle Chips, Grilled Cheese Sandwich, Turkey Hill Iced Tea. Dinner: Dickey's Barbecue Barbecue Sauce, Dickey's Barbecue Brisket. Snacks/Other: Johnnie Walker Red Label Scotch Whisky, Jolly Rancher Jelly Beans, Chick-fil-A Chocolate Chunk Cookie, Turkey Hill Iced Tea. more...

2547 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...