bigalfro's Journal, 22 May 2016

Weigh In record (no journal entry) for 22 May 2016

Diet Calendar Entry for 22 May 2016:
639 kcal Fat: 14.30g | Prot: 35.16g | Carb: 90.87g.   Breakfast: Shipley Do-Nuts Donut Holes, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Quaker Instant Grits - Three Cheese. Dinner: Publix Instant Oatmeal - Lower Sugar Apples & Cinnamon, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins. Snacks/Other: Margaret Holmes Diced Rutabagas. more...

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