Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sandi Dez
Journal
22 May 16
Sandi Dez's Journal, 22 May 2016
Sandi Dez's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 May 2016
187.4 lb
Lost so far:
0 lb
.
Still to go:
39.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 May 2016:
1669 kcal
Fat: 54.83g | Prot: 42.11g | Carb: 270.10g.
Breakfast:
Date, Raisins (Seeded), Pecan Nuts, Almond Milk.
Lunch:
Tempeh, Brown Rice (Long-Grain).
Dinner:
Vegetable Soup (Canned, Condensed).
Snacks/Other:
Bananas, Almonds, Bananas.
more...
2169 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
5 Supporters
Support
Comments
Semangat.. :-)
22 May 16 by member:
indri_
@indri_ Thanks Indri! :)
24 May 16 by member:
Sandi Dez
Cayoo...cayoooo!!🙋🙋🙋
24 May 16 by member:
yeni rosida
Makasih Yeni :)
24 May 16 by member:
Sandi Dez
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sandi Dez's weight history
view complete history
