SaraKeely's Journal, 20 May 2016

208.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

1310 kcal

Fat: 44.73g | Prot: 76.11g | Carb: 149.06g.   Breakfast: Slim-Fast Creamy Chocolate Protein Meal Shake. Lunch: Kwik Trip Turkey & Cheddar Cheese Flatbread Wrap. Dinner: Blaze Pizza Simple Pie. Snacks/Other: Apples, Graze Hickory Smoked BBQ. more...

2595 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...