Weigh In record (no journal entry) for 20 May 2016
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185.5 lb
Lost so far: 142.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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1079 kcal
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Fat: 45.56g | Prot: 97.65g | Carb: 82.00g.
Lunch: Minh Cream Cheese Wontons, Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables), Vegetable Spring Roll, Raising Cane's Chicken Fingers, Steamed Bun, Kroger Pork Country Style Ribs, Dim Sum BBQ Pork Buns, Dockside Classics Stuffed Shrimp, Salmon, Fried Breaded Squid. more...
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losing 16.8 lb a week
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inmsweantitrust's weight history
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