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Here we go. Excelsior!
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176.6 lb
Lost so far: 18.4 lb.
Still to go: 51.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 May 2016:
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1626 kcal
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Fat: 110.42g | Prot: 86.70g | Carb: 145.25g.
Breakfast: Apples, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Spinach, Campbell's Homestyle Italian Wedding Soup. Dinner: Butter, Black Diamond Extra Sharp Cheddar Cheese, Kroger Hard Salami, Green String Beans, Kroger Sliced Mushrooms, 1% Fat Milk, Perkins Restaurant Whole Wheat Toast (2 Slices), Fried Egg. Snacks/Other: Chocolate Chips, Hershey's Special Dark Mildly Sweet Chocolate Chips. more...
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gaining 0.2 lb a week
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