ny_shelly's Journal, 19 May 2016

Does anyone use protein shake mixes? If so, what kind do you like?

Diet Calendar Entry for 19 May 2016:
1644 kcal Fat: 125.68g | Prot: 105.09g | Carb: 25.96g.   Breakfast: McDonald's Sausage Patty, Scrambled Egg. Lunch: Egg Beaters Egg Beaters - Original, Wegmans Large Eggs. Dinner: Great Gherkins Hamburger Dill Pickle Slices, Vlasic Dill Pickle Spears, French's Classic Yellow Mustard, Ground Beef (Cooked), Ground Beef (Cooked). Snacks/Other: Wonderful Roasted & Salted Pistachios (1 oz), Wegmans Mild Cheddar Cheese Sticks, Jell-O Sugar Free Strawberry Gelatin, Wegmans macadamia nuts. more...

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Comments 
It's funny I meant to bring the one I'm using now to work today. I wanted to check on reviews. I have not locked in a brand but I like Whey over Soy and the one with fewer artificial ingredients the better. If I find something I'll share. Good luck. 
19 May 16 by member: ChicaLean
Jvce up has really good ones, they have a website jvicevp.com 
19 May 16 by member: caranabanana
Whey is a better protein according to the reading I have done. I use Six Star Whey and Creatine but I use them to support my weight lifting program, not as meal replacements.  
19 May 16 by member: jparlett
purium whole meal love...all green...no dairy, no sugar, all vegan. in the food lists on this site.  
20 May 16 by member: bellcurvz
thank you for all of your answers! 
20 May 16 by member: ny_shelly

     
 

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