Weigh In record (no journal entry) for 19 May 2016
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350.2 lb
Lost so far: 97.8 lb.
Still to go: 130.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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627 kcal
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Fat: 22.18g | Prot: 39.75g | Carb: 71.59g.
Breakfast: Saltine Crackers, Kraft Light House Italian Dressing, Aunt Millie's 35 Calorie Potato Bread, Lettuce Salad with Assorted Vegetables, Great Value Canned Tuna in Water. Lunch: Quaker Rice Cakes - Lightly Salted, Peanut Butter. Snacks/Other: Kroger Deli Thin Sliced Provolone Cheese, Low Salt Deli Sliced Ham. more...
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gaining 1.1 lb a week
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