Weigh In record (no journal entry) for 19 May 2016
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115.5 lb
Lost so far: 4.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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376 kcal
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Fat: 16.46g | Prot: 13.87g | Carb: 44.90g.
Breakfast: Strawberries, Whole Foods Market Natural Peanut Butter, food for life Ezekiel bread. Snacks/Other: Honeycrisp Apples. more...
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losing 0.8 lb a week
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lrburchfield's weight history
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