saracantthink's Journal, 18 May 2016

Weigh In record (no journal entry) for 18 May 2016
198.4 lb Lost so far: 0 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2016:
1590 kcal Fat: 60.15g | Prot: 29.90g | Carb: 239.50g.   Breakfast: Hershey's Cocoa Special Dark, American Type Grapes (Slip Skin), Bananas, Jif Extra Crunchy Peanut Butter, Cinnamon, Great Value Oatmeal, Strawberries, Silk Caramel Almond Creamer, Coffee (Brewed From Grounds), Silk Original Soy Milk, Walgreens Prenatal Multivitamin. Lunch: Kroger Traditional Salsa (Mild), Kroger 100% Yellow Corn Tortilla Chips, Kroger Cinnamon Graham Crackers, Jif Extra Crunchy Peanut Butter, Dr. Pepper Dr. Pepper (12 oz). more...
2863 kcal Activities & Exercise: Cooking - 30 minutes, Bicycling (leisurely) - <10/mph - 45 minutes, Breastfeeding - 2 hours and 37 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...
losing 2.4 lb a week

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