Denice43's Journal, 17 May 2016

Weigh In record (no journal entry) for 17 May 2016
161.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2016:
457 kcal Fat: 6.76g | Prot: 34.13g | Carb: 67.42g.   Breakfast: Honey, Egg White, 365 Organic Steel Cut Oats. Lunch: Deli Turkey or Chicken Breast Meat, Frigo Light Mozzarella Cheese Stick. Snacks/Other: Gala Apples. more...
gaining 0.1 lb a week

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