Bifster's Journal, 17 May 2016

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Weigh In record (no journal entry) for 17 May 2016

332.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2016:

950 kcal

Fat: 27.00g | Prot: 17.50g | Carb: 171.00g. Breakfast: Better Oats Oat Fit - Maple & Brown Sugar, Great Value Raisins. Snacks/Other: Snyder's of Hanover Snaps Pretzels, Dunkin' Donuts Maple Frosted Donut, Giant Eagle Cherry Tomatoes. more...

4617 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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Bifster's Journal, 17 May 2016

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