aavila3's Journal, 17 May 2016

Weigh In record (no journal entry) for 17 May 2016
160.9 lb Lost so far: 0 lb.    Still to go: 40.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2016:
488 kcal Fat: 35.30g | Prot: 32.18g | Carb: 12.93g.   Breakfast: Carrington Farms Coconut Cooking Oil, Whipping Cream, Coffee (Brewed From Grounds). Lunch: Guacamole, Sour Cream, Tanimura & Antle Romaine Lettuce, Skinless Chicken Breast. more...
gaining 1.2 lb a week



     
 

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