Weigh In record (no journal entry) for 16 May 2016
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219.0 lb
Lost so far: 25.0 lb.
Still to go: 79.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2016:
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1409 kcal
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Fat: 69.27g | Prot: 71.11g | Carb: 128.51g.
Breakfast: Pepperidge Farm Goldfish Original Crackers, Dannon Light & Fit Greek Yogurt - Cherry. Lunch: Jimmy John's Regular Chips, Signature Cafe Cajun-Style Jambalaya. Dinner: Classico Tomato & Basil Pasta Sauce, Extra Virgin Olive Oil, Zucchini, Il Giardino Parmigiano Reggiano Cheese, Aidells Chicken Meatballs Italian Style with Mozzarella Cheese, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Royal Dansk Danish Butter Cookies, Kirkland Signature Trail Mix. more...
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losing 0.9 lb a week
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