Weigh In record (no journal entry) for 16 May 2016
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234.0 lb
Lost so far: 33.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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2070 kcal
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Fat: 110.95g | Prot: 81.89g | Carb: 214.14g.
Breakfast: Hormel Black Label Bacon Original, Levy's Rye Bread, Coffee, Stop & Shop Fancy Shredded 3 Cheese Cheddar Blend, Eggland's Best Large Grade A Eggs. Lunch: Mid's Pizza Sauce, Great Value Part Skim Milk Ricotta Cheese, Cooked Summer Squash, Cooked Summer Squash. Dinner: Mid's Pizza Sauce, Sorrento Part Skim Ricotta Cheese, Tomatoes, Cooked Summer Squash, Cooked Summer Squash. Snacks/Other: America's Choice California Navel Oranges. more...
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losing 18.2 lb a week
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