Weigh In record (no journal entry) for 16 May 2016
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163.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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755 kcal
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Fat: 30.08g | Prot: 26.45g | Carb: 98.74g.
Breakfast: Light Cream, Safeway Slivered Almonds, Trader Joe's Slivered Almonds, Bananas, John Mccann's Steel Cut Irish Oatmeal. Lunch: Great Value Frozen Whole Blueberries, Great Value Pineapple Chunks in Unsweetened Pineapple Juice, Simply Nature Asian Ginger Dressing, Mushrooms, Giant Eagle Cherry Tomatoes, Spinach, Schwan's Jumbo Lump Crab Cakes. more...
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gaining 0.1 lb a week
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Trishie74's weight history
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