Trishie74's Journal, 16 May 2016

Weigh In record (no journal entry) for 16 May 2016
163.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2016:
755 kcal Fat: 30.08g | Prot: 26.45g | Carb: 98.74g.   Breakfast: Light Cream, Safeway Slivered Almonds, Trader Joe's Slivered Almonds, Bananas, John Mccann's Steel Cut Irish Oatmeal. Lunch: Great Value Frozen Whole Blueberries, Great Value Pineapple Chunks in Unsweetened Pineapple Juice, Simply Nature Asian Ginger Dressing, Mushrooms, Giant Eagle Cherry Tomatoes, Spinach, Schwan's Jumbo Lump Crab Cakes. more...
gaining 0.1 lb a week

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