ruben83's Journal, 13 October 2011

Weigh In record (no journal entry) for 13 October 2011
249.5 lb Lost so far: 28.5 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2011:
1410 kcal Fat: 74.00g | Prot: 80.00g | Carb: 109.00g.   Breakfast: Vanilla Cream. Lunch: Double Western Bacon Cheeseburger, Bottled Water. Snacks/Other: Payday, Bottled Water. more...
on diet ruben83's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ruben83's own diet



ruben83's weight history


ruben83's Recent Activity

ruben83's Own Activity

No recent activity.

ruben83's Buddies

No recent activity.

Other Member Diet Recent Activity

mscvan recorded a Weigh In at 172.6 lb.
birdlady12 recorded a Weigh In at 165.2 lb.
robbi recorded a Weigh In at 170.0 lb.
Hipaagrammy supported Souz1's Weigh In.
classicmom64 recorded a Journal Entry and a Weigh In at 136.0 lb.
jardelino recorded a Weigh In at 390.2 lb.
Ruhu updated their Exercise Diary.
djcdjc recorded a Weigh In at 150.5 lb.