ruben83's Journal, 13 October 2011

Weigh In record (no journal entry) for 13 October 2011
249.5 lb Lost so far: 28.5 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2011:
1410 kcal Fat: 74.00g | Prot: 80.00g | Carb: 109.00g.   Breakfast: Vanilla Cream. Lunch: Double Western Bacon Cheeseburger, Bottled Water. Snacks/Other: Bottled Water, Payday. more...
on diet ruben83's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ruben83's own diet



ruben83's weight history


ruben83's Recent Activity

ruben83's Own Activity

No recent activity.

ruben83's Buddies

No recent activity.

Other Member Diet Recent Activity

Melodyann supported Yolanda9179's Journal Entry.
ashmmoore recorded a Weigh In at 114.0 lb.
Lokidixon commented on Frosty Heimdall's Journal Entry.
genedougherty recorded a Journal Entry.
iulani commented on Kevin Homestead's Journal Entry.
Jeffdonald88 supported rosieg82's Weigh In.
jmb3450 supported Frosty Heimdall's Journal Entry.
Upton OGoode recorded a Weigh In at 191.1 lb.