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Not sure why the slight gain, but no biggee -- overall loss of the week still 4lbs which is more than a good thing.
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274.5 lb
Lost so far: 62.9 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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1073 kcal
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Fat: 55.76g | Prot: 36.24g | Carb: 114.43g.
Breakfast: Fried Egg. Dinner: Panera Bread Greek Salad with Chicken (Half). Snacks/Other: Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy, Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy, AMC Movie Theater Popcorn (Large). more...
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gaining 1.1 lb a week
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