thesoup's Journal, 15 May 2016

166.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2013 kcal

Fat: 60.73g | Prot: 88.25g | Carb: 314.19g.   Breakfast: Essential Everyday Nutty Nuggets Cereal, Whole Foods Market Organic Raw Blue Agave, Sweet Cherries, WestSoy Organic Unsweetened Soymilk, Bananas, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Schweppes Ginger Ale, Veggie Reuben Sandwich. Dinner: Pure Spring Mix - Mesclun, Morningstar Farms Veggie Italian Style Sausage, 365 Basil Pesto, Ronzoni Healthy Harvest Whole Wheat Extra Wide Noodle-Style. Snacks/Other: Fantastic Foods Taco Filling, American Cheese, Mayan Farm Flour Tortillas. more...

2848 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 3 hours, Standing - 2 hours, Yoga - 20 minutes, Driving - 30 minutes, Walking (moderate) - 3/mph - 3 hours, Hula Hoop - 10 minutes, Sleeping - 7 hours and 40 minutes, Resting - 6 hours and 50 minutes. more...