Firelair's Journal, 12 October 2011

W00T!! Made it to my first goal, since joining FatSecret, that I've put in my forum sig:

"And no I‘m not on steriods. A lot of people say, 'Really? I don‘t think there‘s anyway you could be that funny without enhancement creams.' And I‘m like, 'No this is natural. I hit the gym, I workout! Yesterday I did ANKLES!'" ~ Daniel Tosh

SIX MONTH GOALS: Start Date: 10/01/11 ~ Working to lose 2LBS. per week, the healthy way!
11/01/11 - 176 ~ ACHIEVED 10/12/11
12/01/11 - 168
01/01/12 - 160
02/01/12 - 152
03/01/12 - 144
04/01/12 - 135

The skeleton for this goal in my sig can be attributed to New MrsRando, thanks for the great idea!! :D

Just finished watching a couple of movies with my BF, which is fantastic because we haven't had the chance to do so since he started graveshift, then got another job...and my full time schooling, plus nearly full time working, we just haven't had the time since we're on different schedules! So it was a nice treat! Looking forward to tomorrow (13th doesn't start for me until I wake up!), although I'm not sure how we'll enjoy the day, it's the second day off I get since college started on 22 Sept, so I can't wait!

Currently feeling: Peppy, surprisingly! Super excited about tomorrow!
Overall throughout the day: Exhausted, but good. Disappointed I couldn't be seen by the physical therapist until this Friday, but pleased with the atmosphere, aesthetics, and friendliness of the establishment. =)
176.8 lb Lost so far: 31.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2011:
1570 kcal Fat: 91.50g | Prot: 39.00g | Carb: 163.00g.   Breakfast: Perfectly Protein - Vanilla Chai Tea, Banana Nut Mini Muffins. Lunch: Super Potato Oles (Large). Snacks/Other: Iced Animal Cookies. more...
3156 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 minutes, Driving - 40 minutes, Standing - 6 hours, Walking (moderate) - 3/mph - 2 hours, Sitting - 4 hours, Desk Work - 2 hours and 30 minutes, Resting - 2 hours and 48 minutes, Sleeping - 6 hours. more...
losing 4.2 lb a week

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Comments 
Love how you are currently feeling... 
13 Oct 11 by member: Sk1nnyfuture
Sounds like a nice evening. What movies did you watch? Wife and I are gonna indulge in last night's episode of "American Horror Story" tonight. I am really looking forward to it - first episode was great. She, on the other hand, is scared s**tless. She loves horror movies, but she can't handle them. She didn't sleep last night because we watched The Thing. :D 
13 Oct 11 by member: kingkeld
enjoy your day off!!! I know they come few and far between for all of us, so make sure you do something you really want/love/need... like sleep? rest? "you time"? enjoy :) 
13 Oct 11 by member: peppymint
Firelair- glad to hear you spent some quality time with your BF...everyone is so busy these days it is so hard to find that time. @kingkeld- OOOh I am addicted to "American Horror Story" , that would be what I was watching last night while I pigged out on potato chips and now feel guilty for. Took me almost an hour to get to sleep. 
13 Oct 11 by member: Joshsteeny
Last night's AHS was awesome. The plot thickens! 
13 Oct 11 by member: kingkeld
Oooh, I am gonna have to try out AHS. I am usually at work late night, but do they stream full episodes online? REALLY want to see "The Thing"!! :D  
20 Oct 11 by member: Firelair

     
 

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