E.satterfield's Journal, 12 October 2011

Need more exercise and eat less on the weekends!
190.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2011:
2038 kcal Fat: 90.97g | Prot: 103.15g | Carb: 187.68g.   Breakfast: Bacon, Egg & Cheese Biscuit (Regular), Hash Brown, Coffee, Orange Juice , Bacon, Egg & Cheese Croissan'wich. Lunch: White Rice (Long-Grain, Cooked) . Dinner: Flame Grilled Chicken Thigh, Flame Grilled Chicken Wing. more...
2099 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet E.satterfield's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



E.satterfield's weight history


E.satterfield's Recent Activity

E.satterfield's Own Activity

No recent activity.

E.satterfield's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie commented on schmetterlinge34's Journal Entry.
saracantthink supported Rckc's Journal Entry.
KyleNicolle supported LadyinDenim's Journal Entry.
mamadavis supported Hoffner's Journal Entry.
Mr patrick leonard recorded a Weigh In at 182.0 lb.
craigburdette recorded a Weigh In at 207.0 lb.
jwolak_afs1 recorded a Weigh In at 172.0 lb.
erikahollister commented on wannabhealthier's Journal Entry.