TofuPhobic's Journal, 12 October 2011

Cybex 42 mins L4-6

Diet Calendar Entries for 12 October 2011:
2103 kcal Fat: 29.87g | Prot: 192.36g | Carb: 271.28g.   Breakfast: refreshing fruit medley, Greek nonfat yogurt, baby carrots earthbound farms, Blueberries, Go Lean. Lunch: chicken wing, chicken drumstick. Dinner: restaurant hamburger bun, turkey burger kirkland, garden veggie patty morningstar farms, shrimp. Snacks/Other: apple, dreyers fruit bars, chobani nonfat peach yogurt. more...
3055 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 45 minutes, Exercise machine (slow) - 45 minutes, Driving - 1 hour, Desk Work - 7 hours. more...

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