talel94's Journal, 15 May 2016

Weigh In record (no journal entry) for 15 May 2016
185.6 lb Lost so far: 0 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2016:
1816 kcal Fat: 58.49g | Prot: 82.26g | Carb: 239.90g.   Breakfast: Pain au Lait, Nutella Nutella, Lait, Beurre, Auchan Pain de Mie Complet Grandes Tranches, Banane, Gervais Le Petit Suisse, Sucre. Lunch: Picard Soupe Chorba au Poulet, Gerblé Tajine de Poulet. Dinner: Pain, Maggi Soupe Moulinée aux 9 Légumes, Auchan Pain de Mie Complet Grandes Tranches. Snacks/Other: Makrout, Sucre. more...
losing 6.9 lb a week



     
 

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