Iemmit's Journal, 14 May 2016

weight leveled off...bummer but I'm going to keep going
145.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2016:
1965 kcal Fat: 52.00g | Prot: 80.00g | Carb: 200.00g.   Breakfast: Pillsbury Toaster Strudel - Cream Cheese & Strawberry. Lunch: Subway Sweet Onion Dressing, Subway Light Mayonnaise, Subway Lettuce, Subway Black Olives, Subway Banana Peppers, Subway Tomatoes, Subway Onions, Subway 12" Oven Roasted Chicken. Dinner: Chili's Chicken Fajita Rice Bowl. Snacks/Other: Grey Goose Vodka. more...
losing 0.5 lb a week

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Comments 
Keep up the good work, Kelli. You look great. Thanks for supporting my efforts to get healthy too.  
26 May 16 by member: Haleysc0met

     
 

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