Weigh In record (no journal entry) for 14 May 2016
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205.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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818 kcal
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Fat: 65.06g | Prot: 48.74g | Carb: 6.92g.
Breakfast: Citterio Genoa Salame, Egg, Bacon, Unsalted Butter Stick. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Wholly Guacamole 100 Calorie Snack Pack. Snacks/Other: Philadelphia Original Cream Cheese. more...
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losing 0.2 lb a week
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