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Didnt go to gym today cause I voulenteer on Wensdays at a theraputic horse riding center in Texarkana. The horse that I had today liked to drug me around! Im so sore and exhausted. I may not be able to life weights tomorrow, but at least I can do my cardio.
Diet Calendar Entries for 12 October 2011:
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1100 kcal
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Fat: 56.00g | Prot: 34.00g | Carb: 123.00g.
Breakfast: Slim fast. Lunch: Krispy Juniors, whole grain pringles, Turkey & Cheese Sandwich. more...
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3680 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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