Weigh In record (no journal entry) for 13 May 2016
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176.2 lb
Lost so far: 4.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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250 kcal
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Fat: 19.68g | Prot: 15.65g | Carb: 1.57g.
Breakfast: Jimmy Dean Fully Cooked Sausage Links, Heavy Cream, Egg. more...
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losing 1.4 lb a week
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taptele's weight history
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