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Made a mug meal for lunch. I replaced the cheese with black pudding, which I diced, put in the mug and microwaved for one minute, tipped onto a plate. I switched the rest of the ingredients in the mug then mixed in the black pudding. Microwaved for two minutes.314 calls. Very tasty. Great when you get a yearn for a fry up.
Diet Calendar Entries for 13 May 2016:
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1537 kcal
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Fat: 51.65g | Prot: 66.98g | Carb: 207.23g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Granola, Semi-Skimmed Milk. Lunch: Tomatoes, Warburtons Crusty Sliced White Bread, Egg, Hals black pudding. Dinner: Olive Oil, Honey, Tomatoes, Sainsbury's Harissa, Mixed Salad Greens, Barley (Cooked), Tesco Mixed Bean Salad, Margherita Pizza, Apple Pie (Individual Size or Tart). Snacks/Other: Lowfat Cheddar or Colby Cheese, Marmite Marmite, Ryvita Original Crispbread, Celery, Carrots. more...
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2536 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Sitting - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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