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OMG I made it! It was a huge drop too. I checked it about 5 times to make sure it wasn't a mistake lol. I haven't been below 200 in quite a while--it feels good! I should set my next weight goal, but I want to keep it here for a few days to celebrate. It's a good day folks!
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197.4 lb
Lost so far: 63.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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621 kcal
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Fat: 16.86g | Prot: 38.07g | Carb: 82.71g.
Breakfast: Blueberries, Quaker Quick Oats, Silk Pure Almond Milk - Unsweetened Original, Domino Sugar Light Brown Sugar. Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). more...
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losing 10.5 lb a week
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