Weigh In record (no journal entry) for 13 May 2016
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216.1 lb
Lost so far: 5.7 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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250 kcal
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Fat: 16.00g | Prot: 22.00g | Carb: 1.00g.
Breakfast: Egg Beaters Egg Beaters - Original, Kraft Finely Shredded Mild Cheddar Cheese, Oscar Mayer Maple Bacon. more...
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gaining 2.3 lb a week
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