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Starting again
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183.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 October 2011:
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2083 kcal
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Fat: 67.20g | Prot: 78.45g | Carb: 272.73g.
Breakfast: Milk, Weetabix, 2% Fat Milk, Tea (Brewed). Lunch: sausage roll, scotch egg, sandwich. Dinner: Meatless Pasta with Tomato Sauce. Snacks/Other: Braeburn Apples, Tea (Brewed), 2% Fat Milk, Coffee (Instant), 2% Fat Milk. more...
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2666 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Sleeping - 7 hours and 15 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours. more...
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gaining 0.3 lb a week
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