BeaugezD's Journal, 12 May 2016

Doctors visit went really well except that I never follow up on cardiac rehab. Doc could not stress the importance of following up with intense cardiac rehab, so they called today and I start on the 24th. Doc was real please with the 20 pound loss explained how I was walking every day, ut still insist on this rehab...If anyone has done this please provide me with some expectations. Doc had told me this is a gym setting with a lot of physical workouts...Also, I order me a air fryer, through Wal Mart, if anyone is using one please provide tips, hopefully it will be delivered on 05/13...I have really been wanting some fried chicken, fried pork chops...yum yum...

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They start you off on a treadmill than switch to a station bike...than bands and light weights....you could actually do the whole rehab on the treadmill. Don`t know how much different it is from Canada. You should be fine there is a doctor on site. You have been working hard at getting this weight down. Sending encouragement Sheri 
12 May 16 by member: sheri1971
Thanks for the info Sheri....I am hoping it will help with the weight loss... 
12 May 16 by member: BeaugezD
Go you! 
12 May 16 by member: Suzi161

     
 

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