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thought i had done great today and wasn't feeling as hungry turns about when i double checked my food log i had forgotten to write one item down even though i write it the night before screwed up! oh well. carefully wrote my food for tomorrow. i will cut out 240 cal and see if i can do this and if i will start to lose some weight. haven't lost an ounce yet but its only been 4 days.....was hoping for some magic of some kind lol. i remembered to walk a little extra at work today sort of forgot about it but then remembered to do it. (got busy and forgot). i will try to walk a little extra tomorrow morning with the dog.
Diet Calendar Entry for 11 May 2016:
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1891 kcal
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Fat: 62.81g | Prot: 145.87g | Carb: 228.65g.
Breakfast: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Lunch: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, Cauliflower, Cooked Salmon. Dinner: Nature's Own Light Honey Wheat Bread, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Brussels Sprouts. Snacks/Other: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, NuGo Fiber D'lish Chocolate Brownie. more...
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