Weigh In record (no journal entry) for 11 May 2016
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222.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1230 kcal
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Fat: 45.00g | Prot: 21.00g | Carb: 189.00g.
Lunch: Burger King Coca Cola Classic (Medium), Burger King Salted French Fries (Medium), Burger King BK Big Fish Sandwich. more...
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losing 0.9 lb a week
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