TitiKerry's Journal, 11 October 2011

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PMS sucks!

Diet Calendar Entry for 11 October 2011:

1898 kcal

Fat: 105.88g | Prot: 163.84g | Carb: 79.22g. Breakfast: heinz ketchup, boars head honey turkey, egg whites, half & half land o'lakes. Lunch: grated parmesan, red wine vinaigrette, chicken breast, tomato, salad, carrot. Dinner: Tilapia (Fish), mayonnaise, bertolli light, green giant medley, 100% Parmesan Grated Cheese, Sugar Free Sweet Pickle Relish. Snacks/Other: atkins peanut butter cookie, Endulge Nutty Fudge Brownie Bar, toll house cocoa, polly-o ricotta. more...

on diet Atkins

Comments

Yep. For the men too.

11 Oct 11 by member: RegisteredUser


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TitiKerry's Journal, 11 October 2011

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